- Access exclusive content to help you understand your immune system and how to support it.
- Currently, this includes four brilliant packs (see below for more info).
Immunity Foundation Pack
- What is the immune system?
- How to support your immune system.
- Diet & your immune system.
- Vitamins, minerals and antioxidants for your immune system.
- 22 yummy recipes, designed around immune-boosting foods.
Immune Boosting Beverages
- Let’s get you thinking about what you’re drinking.
- A selection of hot and cold drink recipes to support your immune system.
Sleep & Immunity
- Learn about the importance of sleep for your health.
- How to ensure good quality sleep every night.
Fermented Foods for Immunity
- Discover more about fermented foods and how they can help your immune system.
- Fab recipes to make your own ferments at home or ideas of how to incorporate them into your diet.